Good nutrition is important for the people. In fact, they come first in the list of basic human needs. The sea and the fields are made by God, the people everything he needs in order to provide for his living. The mountains become a breeding ground for more food and meat and livestock.
To live a healthy man to eat the right foods, as it is equipped with the gift of knowledge and resources to preserve generations.Variety, moderation and balance are the key to a balanced diet.
Leading health organizations and dietitians provide these basic tips:
Eat a variety of foods. Eat many foods
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