Smoothies are a great way to fill a simple, juicy, refreshing meal. During the summer months, a cold smoothie is particularly pleasant, but be careful: drink too much you can help pack on the pounds, and after worked so hard to get in shape for summer, this is the last thing you want to do. But although the smoothies are usually high in calories, they usually contain a good amount of vitamins and other health benefits. Enjoy a smoothie without worries about weight
5 Diet Smoothies
Smoothies are a great way to fill a simple, juicy, refreshing meal. During the summer months, a cold smoothie is particularly pleasant, but be careful: drink too much you can help pack on the pounds, and after worked so hard to get in shape for summer, this is the last thing you want to do. But although the smoothies are usually high in calories, they usually contain a good amount of vitamins and other health benefits. Enjoy a smoothie without worries about weight
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