Let the Vengeance and begin to live or are willing to suffer

Have you ever entertained thoughts vindictive against someone you know, because they made you feel bad? Most if not all of us have and will, ruin, because this world is full of negative people someone's day, it is almost inevitable.

The worst possible course of action we can take to port this idea, because all they do is heavily on our minds and slow. What usually happens is the revenge seems to us, and the mere mention of the name of the person who wronged us, a flood of negative emotions and feelings highlight in our heads cause has to grow. We seem to be the misconception that by entertaining thoughts of a vindictive person, we help relieve the situation and somehow. If not, why is it that we entertain those thoughts, when the opportunity arises, how, when a friend of the person you hate a name called?

What will happen is that the revenge will fester in you, as a disease and make sick, depressed, and many other negative effects. It has no effect on the person you think or talk like that to stop.

Practice forgiveness

Forgive the other person for what it is that they have done to you while you are essentially forgive themselves. Do not dwell on thoughts of the reasons why that person did what they do to you, because it could be a thousand reasons. Just do what's best for themselves and stop the rot before it starts and damages you.

Try these techniques the next time you feel vindictive against a person.

1. Image of the person in the eyes of your mind and approach. Then say aloud: "I forgive you and I love you." Remember that these actions in your mind, and so you are basically saying you forgive your inner self and love you. Each time you created the feel of a vengeful thoughts about someone, that the above technique.

What do you think is usually what is going to create in your outer world and therefore it is important to recognize that someone else thinks bad acts is only you, and you alone. consider the interests of your well-being and happiness to others and to learn from them, instead of hating them. Learning from mistakes.

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